Penis workshop

Using your AFB penis weight hanger




A - cloth for comfort (piece of an old T-shirt?)

B - rubber to prevent slippage (latex swim cap / glove / balloon or piece of bicycle inner tube?)


Attach device
Test by pulling down. Adjust for comfort.

Add weight

Begin with 1 kg (2 - 2.5 pounds)

Adjust device if necessary


Hang: 10 minutes

Rest: 10 minutes (remove device)

Ideal routine:

Morning: 2 hours (1 hour "hang time")

Evening: 2 hours (1 hour "hang time")



Increase weight gradually. Add .5 kg (~1 pound) every 5-10 days until you reach your comfortable maximum.



Stop immediately if you experience

  • numbness
  • pain
  • excessive cold
  • excessive discoloration