Thunder's Place

Use Weights For PE

Tom Hubbard's 2001 Site

Tom Hubbard's 2001 Site

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How To Hang Weights

If time allows, this is a very effective way to make gains. You start with a couple of pounds (1 kg) and increase weight gradually over a period of weeks and months. You hang weights for about ten minutes, rest for ten minutes, and repeat until you have done one hour of 'hang time.' Do that morning and afternoon, for a total of two hours 'hang time' each day. Over time, you can increase the time spent hanging to 15 or 20 minutes.

I'm not big on special warm-ups, but with any hanging device, your penis may get colder - so make sure it's not cold when you start!

Do PC ("Kegel") exercises every few minutes while hanging to encourage circulation.

Stop immediately if you experience pain, excessive coldness, numbness or discoloration.

Simple Weight Hanging Device

This device allows you to hang weight from your penis comfortably. It's basically free and takes minutes to make. I have designed and tried other types of hanging devices. This is the simplest, most easily adjustable, and most comfortable I've yet found or created.

Please see the Drumstick Archive and the latest version of the Penis Workshop pages for more current versions of this design.


  • 2 round sticks, 4" (10 cm) long, about 1/2" (12 mm) wide
  • an old sock to cut up for padding
  • string, tape (wire works better for securing sticks)


Drill a hole in one end of each of the sticks. Tie them together. Wrap one sock evenly around each padding, and secure with tape to keep it from unrolling (the best padding I've found so far is sheepskin, rolled with the leather out, but I can't tell you where to find some!).

Attaching to your penis

Clamp over stretched penis with V on the bottom. Test for comfort and grip by twisting and pulling before securing top ends of dowels with a small loop of string or wire. Make it tight enough to stay in place; it doesn't need to be tighter. When tension is applied, you should feel only a pleasant downward tug, and no sharp pinching. If you have a problem with pinching or chafing, wrap cloth (or toilet paper) around your penis shaft first. Experiment with placing the hanger higher or lower on your shaft.

Adding weight

Place the large loop of string around penis above the sticks. Pull out to the side and then pull those loops down under the sticks and attach your weight. Make sure the string isn't contacting your skin; that can hurt. Start with 2-3 pounds (1-1.5 kg). Each week, increase weight by 1/2 pound (.25 kg). Work up to ten pounds (4.5 kg) or more. What to use for weight? Anything you can find!

Hang weight for 10 minutes, then remove for 10 minutes. You can increase this time later, but always monitor carefully. Remember to remove weights regularly! For best results, log one hour with weights in place morning and afternoon.